LITTLE FOLK SLEEP COACH

Sleep support based on your little folks’ physiological design, temperament, and developmental needs.

No sleep training.

No cry-it-out.

No drowsy but awake.

No sleep school.

No one size fits all. 

I give personalised little folk sleep support for responsive parent folk!

My sleep coaching services focus on attachment, connection, gentleness, and the little folks’ natural unfolding and development. 

Little folk need to feel safe, secure, and connected day and night!

I’ll teach you sleep solutions that are based on our little folks’ physiological design and the latest evidence, not on the latest quick-fix method.

I’ll work alongside you, to empower and remind you of your inner strength and instincts as a parent and that you’re perfect for your baby.

I’ll guide you through holistic alternatives that are attachment-focused, supports responsive parenting, & have an emphasis on connection.

I’ll provide you with an understanding of what “normal” little folk sleep looks like and realistic, age-appropriate expectations for sleep.

I will NOT recommend separation-based methods, sleep training, cry-it-out, drowsy but awake, or strict sleep schedules.

We will work together to see the whole picture. Your little folk's sleep biology, temperament, feeding, nutrition, allergies, sleep foundations, sensory needs, and the whole family’s, support, emotional health, expectations, wants, and needs.

I can help you with

  • catnapping
  • nap transitions
  • overtired
  • frequent wakes
  • split nights
  • sleep “pro”gressions
  • early waking
  • wake windows
  • false starts
  • little folk feeding
  • creating rhythm
  • sleep safety
  • sleep environment
  • transitions – into the crib, toddler bed, floor beds
  • bed-sharing
  • bedtime battles
  • night weaning
  • sleep foundations
  • returning to work
  • and much more!

Ready to be the sleeping folk?

Take a look-see at my gentle holistic sleep support for the responsive parent folk.

infant sleep solutions

Little Folk – Birth to 9 months

A 60-minute consult/call where we can delve into what is ‘normal’ infant sleep, sleep foundations, infant feeding & behaviour, sleep progressions at 4 & 6 months, separation anxiety which peaks around 9 months, and how to cultivate a fourth trimester that supports sleep for everyone. Plus the opportunity to find answers to your questions or any concerns you have for your little folks sleep.

24 hours following our catch up an email will hit your inbox with all our discussion points, resources & 2 months of access to my webinar series on Attachment, Play, Emotions, & Vulnerability.

60min Consult $120

(Face to face consults available in my consulting room in Hillside, Victoria 3037 or online)

YES PLEASE, BOOK ME IN

baby sleep coach

Little Folk Solution Solver 9+ months

A 90-minute consult/call where we focus on your family’s sleep situation, concerns & changes you would like to make.

You will need to complete a detailed questionnaire to provide me with a glimpse of your whole sleep picture.

During our consult/call we will go through your questions, concerns, education, support, or put together a plan for impending changes coming, like bed transitions, traveling, weaning, returning to work, etc. Or maybe you need some fine-tuning to your current sleep rhythm. This is the anything consult/call catered to you and your needs for your little folk 9 months and older.

24 hours following our catch up an email will hit your inbox with all our discussion points, resources & 2 months of access to my webinar series on Attachment, Play, Emotions, & Vulnerability.

90min Consultation $150

(Face to face consults available in my consulting room in Hillside, Victoria 3037 or online)

YES PLEASE, I NEED THAT BOOK ME IN

infant sleep consultant

Little Folk Education, Plan & Support Package – 9+ months

This is the one for the parent folk who want a little bit more of everything – Education, Support, and Guidance in implementing a plan to make supported sleep changes.

You will need to complete a detailed questionnaire to provide me with a glimpse of your whole sleep picture.

We will have an initial 90-minute consult/call to cover what changes you want to make to your current sleep situation or what changes you need to make because life is changing – returning to work, weaning, transitions, sickness, etc.

We will create a detailed plan together and 24 hours following our catch up an email will hit your inbox with all our discussion points, plan, resources & 2 months of access to my webinar series on Attachment, Play, Emotions, & Vulnerability.

We will then meet for 30-minutes weekly for 4 weeks from our initial consult to continue with education, support & guidance in implementing your plan. I am also available in between our weekly catch-ups with WhatsApp Support.

$550 Package Includes: 

  • Detailed questionnaire
  • Initial 90min Consultation
  • Detailed plan and resources from our call
  • 2 month access to Webinar Series
  • 4 x 30min weekly support calls
  • WhatsApp support between calls

(Face to face consults available in my consulting room in Hillside, Victoria 3037 or online, weekly check-ins are online only)

I NEED THis! BOOK ME IN

baby sleep coach follow up

Little Folk Follow Up Call

A 30-minute follow-up call for those thoughts, concerns, questions, ideas that may have popped up after our consult/call.

Or maybe you’ve implemented the plan, things have been going great, but your having a little hurdle and need some guidance to jump it.

Or maybe you’re needing some encouragement and support to know you are on the right track.

This one is for you!

30min Consultation $60

YES PLEASE, BOOK ME IN

PAYMENT PLANS ARE AVAILABLE UPON REQUEST

~ Sweet Dreams Little Folk ~